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How Unresolved Childhood Trauma Affects Adult Relationships
“Why Do I Push People Away… Even When I Want Them Close?” Ever found yourself reacting in ways that even you can’t explain? Like shutting down during an argument, avoiding conflict at all costs, or spiraling into fear when someone...
Parental Burnout: A Psychological Condition, Not Lack of Love
“Why Am I So Tired… Even When I Love My Kids?” It’s 7 AM and you’ve already broken up a sibling fight, packed lunchboxes, answered emails, chased a toddler with a shoe in their mouth, and reminded a teenager (for...
How Conflict Cycles Form in Relationships — And How Counsellors Break Them
“We Keep Fighting About the Same Thing.” But It’s Never About the Thing, Is It? It’s not about the dishes. Or the phone. Or that one word you said last night. It’s about something deeper. Quieter. Older. That familiar argument...