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The Adolescent Brain: Why Teens Behave the Way They Do
The Mystery of Teen Behaviour (That Every Parent Tries to Decode) If you’ve ever watched a teenager react dramatically to something tiny, stay awake till 3 a.m., forget something important five minutes after hearing it, say they’re “fine” while visibly...
Stages of Healing: What Research Says About Emotional Recovery
The Truth Most People Don’t Know About Healing Most people expect emotional healing to feel like a straight path—understand the problem, talk about it, and slowly feel better day by day. But anyone who has actually been through a recovery...
How Counsellors Identify Root Causes Hidden Behind Symptoms
Your Symptoms Tell a Story — But Not the Whole Story Most people walk into counselling describing symptoms: “I’m anxious,” “I feel tired all the time,” “I get angry too quickly,” “I feel disconnected,” “I keep overthinking,” “I don’t know...