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Recent Posts
- The Paradox of Progress: Why Healing Feels Worse Before It Feels Better
- How Counsellors Use “Micro-Interventions” to Create Big Shifts
- Why We Replay Painful Memories: The Brain’s Pattern-Repetition Mechanism
- The Myth of Strong People: Why the Most Capable Break Down Quietly
- The Trauma Body: How Past Events Live in Muscles, Breath & Posture
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Recent Articles
Counselling SOPs: The Hidden Reason Quality Varies Across Platforms
Why One Counsellor Feels Magical — And Another Leaves You Confused You had two very different experiences. In one session, the counsellor knew exactly where to start. They listened, asked just the right questions, gave structure to your chaos. You...
Why India Needs a Structured Counsellor Training Pipeline
The Counsellor Conundrum: Why “Willing to Listen” Isn’t Enough Anymore Imagine this. You walk into a mental health centre. You’re scared, anxious, vulnerable. You sit across someone who says, “Don’t worry, I’m a good listener.” You nod. You want to...
How AI Helps Build Smarter Mental Health Triage Systems
What If a Machine Could Tell When You’re Not Okay — Before You Say It? You log into your mental health app. It asks a few questions. Tracks your patterns. Monitors your energy and emotional drift. Then it quietly flags...